As a new baker,  you will find this 5 healthy baking hacks useful in your baking journey. Please read on. A lot of us are guilty of living a sedentary life! Surely, technology has made our life a lot easier – even getting your ass off the couch has become a difficult thing. Machines and […]

There are countless options for losing weight available, whether as diets or exercise programs. Most of them focus on a drastic weight loss in a short period of time. Obviously, your own health is the most important thing to consider. Crash courses such as these are not always the best option. It also matters whether […]

As we all know, too much gluten intake from our meals may seem to be unhealthy and not a good diet plan. However, cutting out gluten from our diet is a lot more difficult than it sounds. On the bright side, there are many healthy and delicious foods that are naturally gluten-free. Seek out these […]

Celiac disease is a disease that affects all ages. Previously, it was thought that this is a childhood disease, which disappears during adolescence. Today it is known that celiac disease affects both, children and adults. Many do not know they have symptoms that may indicate on this disease, which is actually an allergy to gluten. […]

I hardly know a few people who do not like refreshing with ice cream on hot summer days. And not just then. But what if you need to watch your diet and eat foods without gluten? Is ice cream gluten free? There are many foods that contain gluten – a protein that is found in […]